Chemicals and also proteins and stuff

Immense stature, eloquence and sly look generous, George Wilson, who has just died at the age of 88 years on Wednesday was one of the last representatives of the French theater after the war.



Born in 1921 to a father of Irish musician, George Wilson is time the saxophone before attending drama classes at school in the Rue Blanche. Initiated in 1952 by Jean Vilar in the company of the NPT, he plays Lorenzaccio at the Avignon festival alongside Gérard Philipe.



The meeting with Jean Vilar will determine the course of his career. He succeeded in 1963 as head of the Théâtre de Chaillot - formerly Theater People. Here he interprets and stages both classical and contemporary theater: Molière, Brecht, Sartre and Valle Inclan ...



In 1972, George Wilson leaves with some regret the direction of the NPT. He then plays regularly with his friend Jacques Dufilho and the sides of Suzanne Flon or of Delphine Seyrig. In 1979 he shared the stage with Rufus and Michel Bouquet, interpreting an endearing Vladimir in Waiting for Godot by Beckett, directed by Otomar Krejca Festival d'Avignon.



In film, he turns in some sixty films, including Max and scrap of Claude Sautet, Tintin and the mystery of the golden fleece in which he plays Captain Haddock and more recently in The Public Enemy No. 1 where it is a businessman kidnapped by Jacques Mesrine. In The Wyvern, a film based on the novel by Marcel Aime, he directs his son Lambert Wilson. A few years later, the latter will reciprocate by putting it on stage in Berenice.



George Wilson belonged to the lineage of actors henormous, loudmouthed but also capable of nuance and restraint. Imposing presence and loud. No wonder his last role was that of a grumpy old actor rehashing his past simply complicated by Thomas Bernhard, yet he interpreted a few months ago in Paris on the theater stage of Bouffes North


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Chemicals and other stuff

There are many stories claiming how bad the food at night or in the evening for you, though not the most healthy habits into, things are really not bad. It can be stacked so the weight, rather than heading for the candy box, try this tasty late night snacks healthy choices.

The most important thing is to really see, if you are hungry or not. Now this may sound strange, but often confused with thirst and hunger of the brain, so you can meet their only warm drinks or a glass of water. Boredom can also be a mistake, so here, looking for signs.

Just as thirst can be a driving force, is really suitable for late-night snack soup. It provides a natural solution to these two problems, a very tasty addition to anything else. Quickly, with minimal effort, chicken soup is perfect, and even vegetables, but it is best not to go with the cream choices.

A Variation on the theme thirst / hunger, the concept of a bowl of cereal and milk. There are some great options these days, relying on whole grains and so on. Be careful of sugar, you have much to add, can make sense of unhealthy things.

Fresh vegetables are good vegetables, in addition to any time of day. Really delicious and healthy snacks at night. Celery, cucumber, everything can be cut into pieces easier to handle great. Health and soft-cheese dip can be.

These are the best choice for a healthy snack late at night, try to make their work is just delicious. To try and minimize processed foods and salt, sugar, everything should be just good.



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Supplements are good, but dont forget how important diet is..

After the war on fat and cholesterol, is now the turn of carbohydrate attention. Thus, the United States, is now fashionable to Low Carbs. Indeed, one sees a range of diets low in carbohydrates for a rapid weight loss. Before choosing one or other of these regimes, first get informed of what follows.
The rules of the game
The principle of diets low in carbohydrates is to minimize foods that contain carbohydrates, including fruits and certain vegetables, grain products, milk, yogurt, legumes and foods with added sugar. This scheme thus depriving themselves of more nutritious foods. The foods allowed are those that are rich in protein or fat, such as meat, eggs and fats. The food selection was limited license, you often get a reduction in calories, hence weight loss ... In addition, these schemes involve a significant loss of water, which helps to reduce the weight on the scales, but not body fat. Result: people quickly abandon the scheme because it is too restrictive, and they immediately resumed the weight lost in water, sometimes more. The low-carbohydrate diets are not a good choice for weight loss long term.
More harm than good ...
In addition to being ineffective, diets low in carbohydrates may have adverse effects on health. Indeed, by removing from our diet foods containing carbohydrates, it also deprives itself of many nutrients, including iron, calcium, vitamin C, folic acid, potassium, magnesium and fiber. In addition, food permits are rich in saturated fat and cholesterol. We therefore obtain a combination of factors that may cause health problems like heart disease, problems with high blood pressure and constipation, loss of bone mass and risk of gout or kidney stones. Finally, note that there is no scientific evidence concerning the long-term effectiveness of these schemes. Thus, the best approach to lose weight still have a healthy and balanced diet and do regular physical activity.
Low-carbohydrate or low sugar?
With the new method of low-carbohydrate diets, there was also arrive on the market a range of carbohydrate diet products: salad dressings, peanut butter, granola bars, cereals, etc.. The problem with most of these products is that in addition to being lower in sugar (which is desirable), they are also lighter in complex carbohydrates and fiber, two types of carbohydrates that we would be better off increase in our diet. Moreover, foods labeled "low carb" are generally high in fat, often bad fats, and thus provide as many calories as their original versions. Moreover, their price is higher. So next time you'll want to buy one of these products, read the label first and compare it to that of an ordinary product ... then you can see what has actually been cut and choose your priorities .



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And other things

What can health and fitness do...

Health and fitness, it is very important for a person to stay fit and healthy during the year. If not, then fat in our arteries can get clogged up which signals significant problems for our heart, and you need to look after your heart as it is your heart condition and ‘age’ as to speak that counts. As well as diet, you need a relaxing lifestyle once in a while even if you have a stressful job, so put your feet up and have a little relaxing time and look at these trophies..


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Alpha lipoic and much more about the web

Alpha lipoic acid is a great supplement for the body for all purpose general health well being. However medicine is one thing, and the internet is another.

The purpose of this site is not just limited to supplements and antioxidants but also to other general sites which may intrigue a majority of you out there, and here are the first site introductions for your viewing at your own leisure:-

- These sites have been removed cos I believe them to no longer be relevant.